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The buoyancy you’ve never actually built
Intuitive Swimming Coach Brian Holliday explains how we can feel our way to better swimming
Top Tips
SWIMMING Guides
We publish around four print supplements each year which we send free of charge to magazine members.
You can read the most recent digital versions of our supplements here.
Training & Technique
- Train for the extreme: how the pool can prepare you for your toughest open-water swims
- How personal goals transform your time in the pool
- Executing hard sessions in the pool …the right way!
- How to improve your front crawl: four simple technique fixes
- Use the pool to transform your technique
- Healing shoulders in the water
